New Step by Step Map For best yogurt probiotic
For people who are not able to stand the feel of yogurt, you will find kefir. Kefir is often a fermented drink that is large in probiotics and low in lactose. It's got a rather fizzy, tart taste as well as a creamy, a little thicker texture than yogurt.This merchandise consists of chicory inulin, which is an efficient fiber source. Fiber functions